So, I got into an argument today with a friend about wether pork is healthy or not.
After alot of research I have come to the conclusion that it is.
If you eat a moderate amount of pork it's actually very healthy. But only moderatly.
If you only eat pork all day, every meal then the benefits disappear.
When you eat pork you actually build some healthy fat that actually keeps your body
healthy. Without body fat you get some serious issues with your blood.
The fat that pork gives you actually keeps your blood moderatly warm which keeps
your bodyparts warm and healthy.
So in conclusion: keep eating pork! But keep it moderate and healthy.
Source: https://authoritynutrition.com/foods/pork/
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